how to solve a problem is to write it down

i should confront my fears
what i fear ?
i fear nothing
Else Allah
then how can devil smash my heart?
smash the thing dear to my heart.
what is dear to my heart?
Allah (the Rahman)
My prophet
my sahabah
my imams
parents
judgement day
hereafter
life in hereafter
what is dear in this world to me?
wife
love of wife
internet
is love of wife more than the love of Allah?
which is willing to destroy my heart
as wife can be used as devil's weapon

yes
then how to decrease it and increase of Allah
read quran
read islamic books
listen speeches
increase interest in Allah
decrease thinking about wife.

STOP IDLYING AND DO SOME WORK EARN SOME MONEY